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2021: Creating a Lexicon of Future

B is for Botanicals

Ruth Glendinning
2 min readNov 24, 2021

Largely viewed as a means of preventative care, botanicals harness the power of plants to promote holistic health and wellness. Ranging from creams and tinctures to oils and salts, botanical products can be used in a variety of ways, most commonly in skincare and bath products.

That’s right — botanicals can be used preventatively, rather than reactively. Throughout history, generations before us have used the wonders of Mother Nature to proactively fight disease and maintain healthy bodies and minds.
In fact, modern research suggests that our ancestors might have had the right idea in reaping in the benefits of botanicals:

  • They fight premature aging. Plant extracts are rich in antioxidants, which can protect the skin from the effects of harmful UV exposure. Some types of plants can even help promote collagen synthesis and weaken the activity of enzymes that degrade healthy, supple skin.
  • They prevent inflammation. Plant oils contain phospholipids, which exhibit anti-inflammatory properties that can help maintain homeostasis within our skin barrier. A healthy epidermis, or outermost layer of skin, is especially important for preventing harmful microbes and bacteria and maintaining a balanced pH.
  • They promote hydration. Plant oils can also create a protective barrier and help our skin cells maintain the water needed for proper function. As an added benefit, balanced skin is more hydrated and can…

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Ruth Glendinning
Ruth Glendinning

Written by Ruth Glendinning

Community Architect // Published Poet // Future Story Lab // Anti-Fragile Playbook // S.L.O.W. Tech // #womenswork Buy my book! https://a.co/d/5MG47Di

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